Freeball football is awesome, you could do heaps with that. Try YouTube for some demo’s.

Soccer could be a good sport to use. Try to incorporate kicks, which you can use a variety to show low kicks or jumping kicks, blocking, and hitting the ball with your knees and head. If soccer isn’t interesting to you, try going for Team sports in general since they are usually the most active. If you need inspiration try looking up videos of sports games and take note of what movements are active in the games, and it may even help you sort out which ones would make a good dance and which ones not so much.

I dunno if you watched Big Brother this year but they had a task exactly the same. they did table tennis

watch the link below good luck and i hope this helps! x

the triple jump. plenty movement there.